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Good Fish Guide

Remember to always choose sustainable fish to eat...

Remember to go green and choose Fish to Eat! Check seafood labels closely to see where and how your fish was produced.

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You searched for "Fish to Avoid" › Min rating 4 › Max rating 5

Showing 0-5 of 111 species | Results per page

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Alfonsino

Beryx spp.

Alfonsinos are deep-water species belonging to a family of fish known as Berycidae or sawbellies. There are 2 species of alfonsinos - Beryx decadactylus (Red bream or alfonsino) and Beryx splendens (G... read more

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Bass, seabass (Caught at sea)

Dicentrarchus labrax

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Bass, seabass (Farmed)

Dicentrarchus labrax

Can be roasted, grilled, baked or barbecued, can also be steamed or poached. Good with rosemary, garlic or lemon. Seabass are thick-set fish with silvery-scales and a rapid swimming predator, prized b... read more

Depending on how and where it's caught this species ranges from sustainable to unsustainable. Check individual options to make the best choice.

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Black scabbardfish

Aphanopus carbo

Scabbardfish (also called cutlassfish) are active, fast-swimming predators that live on or close to the seabed at depths from 200 to 1700 m. Compared to other deep-water species they are considered to... read more

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Bream, Black or porgy or seabream

Spondyliosoma cantharus

Seabream are a group of compact, medium-sized fishes known as Sparidae. Their firm white meat is similar in taste and texture to bass and is ideal for grilling, steaming, baking and pan-frying whole. ... read more

Depending on how and where it's caught this species ranges from sustainable to unsustainable. Check individual options to make the best choice.

Sustainability range

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