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Good Fish Guide

Remember to always choose sustainable fish to eat...

Remember to go green and choose Fish to Eat! Check seafood labels closely to see where and how your fish was produced.

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Crab, brown or edible

Cancer pagurus

Brown crab, also known as edible crab, is the heaviest British crab and looks a bit like a pie on legs with its distinctive reddish-brown shell and pastry crust rim. About a third of the weight of the... read more

Sustainability range


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Shrimp, brown or common

Crangon crangon

The common or brown shrimp, is found in mainly shallow water along the Eastern Atlantic coast as far south as Morocco, and into the Mediterranean and Black Seas. Brown shrimp is a relatively fast grow... read more

Depending on how and where it's caught this species ranges from sustainable to unsustainable. Check individual options to make the best choice.

Sustainability range


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Trout, Brown or Sea

Salmo trutta

Brown or sea and rainbow trout can be steamed or baked, whole or filleted, and is really tasty when cooked in the microwave. Also popular smoked. Not strongly flavoured but its low in fat - a third of... read more

Sustainability range


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