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Sole, Dover sole, Common sole

Solea solea

Method of production - Caught at sea
Capture method - Beam trawl
Capture area - North East Atlantic (FAO 27)
Stock area - Cornwall (North coast)
Stock detail - VIIe,f,g and h
Certification -
Fish type - White flat fish

Sustainability rating Click for explaination of rating

This fish, caught by the methods and in the area listed above, is not the most sustainable choice of fish to eat. Click on the rating icon above to read more and on the alternatives tab below to find more sustainable fish to eat.


Sustainability overview

Biology

Sole is a right-eyed flatfish (eyes on the right hand side of the body) and belongs to the family of flatfishes known as Soleidae. It spawns in spring and early summer in shallow coastal water, from April to June in the southern North Sea, from May-June off the coast of Ireland and southern England, and as early as February in the Mediterranean. Common sole become sexually mature at 3-5 years, when 25-35cm long, the males being somewhat smaller than the females. It can attain lengths of 60-70cm and weigh 3kg.The maximum reported age is 26 years. Sole is a nocturnal predator and therefore more susceptible to capture by fisheries at night than in daylight.

Stock information

Stock area
Cornwall (North coast)

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Stock information

Management

No specific management objectives are known to ICES, there is no management plan for sole in the area.

Capture information

Read more about capture methods

Alternatives

Based on method of production, fish type, and consumer rating: only fish rated 2 and below are included as an alternative in the list below . Click on a name to show the sustainable options available.

Dab Depending on how and where it's caught this species ranges from sustainable to unsustainable. Click the name to display only the sustainable options.

Flounder Depending on how and where it's caught this species ranges from sustainable to unsustainable. Click the name to display only the sustainable options.

Halibut, Atlantic (Farmed) Depending on how and where it's caught this species ranges from sustainable to unsustainable. Click the name to display only the sustainable options.

Halibut, Pacific

Sole, Dover sole, Common sole Depending on how and where it's caught this species ranges from sustainable to unsustainable. Click the name to display only the sustainable options.

Turbot (Farmed)


References

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